Coaching Courses

Coaches working with female triathletes’ need to individualize and tailor-make their training throughout the prescription and implementation of strength and conditioning programs. To support the health and well-being of female athletes, coaches must comprehend female-specific topics such as the menstrual cycle, breast health, female psychology, and trends in female injuries, meaning that coaches must be able to train female triathletes differently from males.

This course introduces the sport of triathlon from a coaching perspective and provides all the necessary knowledge to start working as an assistant coach.

This is a pre-requirement for participation in the Level 1 Coaching Course.