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  1. Courses
  2. Running Modules
  3. Level 1 Run Modules

Level 1 Run Modules

Introduction to Running in Triathlon
Course name Introduction to Running in Triathlon
Basic Run Equipment and Safety
Course name Basic Run Equipment and Safety
Running Environments for Beginners
Course name Running Environments for Beginners
Fundamental Running Skills
Course name Fundamental Running Skills
Run Drills
Course name Run Drills
Basic Running Metrics
Course name Basic Running Metrics
Introduction to Strength Training for Running
Course name Introduction to Strength Training for Running
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