Debbie has posted her 7th post to the blog 'COVID-19 Detour with Debbie'
This post is titled 'Connecting with our centre' and looks at the use of mindful meditation as a method that could be used in these challenging times.
Dr Debbie Alexander is a Clinical Psychologist with a PhD (neuropsychology/ sport). She holds numerous leadership positions in International Sport. Her passion is assisting people, in clinical and sport settings, to be the best versions of themselves.