MyCPD
Current courses - delivered via live webinars
Coaching Female Triathletes in Pre-, Peri- and Post-Menopause
This course provides specialised, evidence-based knowledge and practical coaching strategies to support female triathletes during pre‑menopause, peri‑menopause, and post‑menopause. Participants will gain a comprehensive understanding of the physiological, hormonal, psychological, and performance-related changes experienced by women across this stage of life, and how to adapt training, recovery, nutrition, communication, and safeguarding practices accordingly.
eCPD Courses - access online in your own time and pace
Nutrition For Long-Distance Events
Participants will learn how to assess and design nutritional strategies to improve performance, recovery, and long-term adaptation for endurance athletes. The course integrates evidence-based knowledge with real-world applications and is tailored to meet the practical needs of coaches and high-performance amateurs/professionals.
Coaching Female Triathletes - Level 1
Coaches working with female triathletes’ need to individualize and tailor-make their training throughout the prescription and implementation of strength and conditioning programs. To support the health and well-being of female athletes, coaches must comprehend female-specific topics such as the menstrual cycle, breast health, female psychology, and trends in female injuries, meaning that coaches must be able to train female triathletes differently from males.
Training Volume Guidelines for Young Athletes
Optimise Young Athletes' Development: Train Smarter, Not Harder and Gain a science-backed understanding of age-appropriate training volumes for young athletes. Learn to design structured, sustainable programs that enhance performance while preventing burnout, injuries, and dropout, ensuring long-term success in sport.
Testing and Benchmarking in Triathlon
Explore different testing protocols and tools. Learn how to use testing, benchmarking, and data analysis to evaluate the effectiveness of training programs, set specific goals, and identify athletes' strengths and weaknesses.
Rest and Recovery
This course is structured to provide a holistic understanding of rest and recovery in the context of triathlon. We will explore various aspects of rest, including sleep, nutrition, hydration, active recovery, and mental relaxation techniques. Additionally, we'll delve into the science behind recovery, injury prevention, and periodization to help you optimize your training and race preparation.
Athlete Development Model
Aimed primarily at National Federations, this module provides the necessary information to identify the success factors in the sport of triathlon. It also highlights the essential characteristics athletes need to have if they aspire to compete at the highest level of the sport.
2024 Paris Olympic Games Race Reviews
Reviews of both races from the Paris Olympics and reviews of the test events in 2023
Triathlon School Program
Guidelines for National Federations who would like to promote a Triathlon School program in their countries. The following content is intended to give some ideas and to show some successful programs already developed in different parts of the world.
